Wearable health technology has rapidly evolved over the past decade, fundamentally transforming the way individuals monitor and manage their personal well-being. From simple pedometers to sophisticated smartwatches and biosensors, these devices now offer a diverse array of functionalities that extend far beyond step counting. The integration of cutting-edge sensors, artificial intelligence, and cloud connectivity has enabled real-time health tracking, disease prevention, and personalized medical insights. As technology continues to advance, the line between medical-grade diagnostics and consumer convenience blurs, making it ever easier for people to take control of their health from the comfort of their own homes. This page explores the most significant advancements shaping the future of wearable health technology.